Why choose Solution Focused Hypnotherapy?

SFHT doesn't dwell on issues of the past. It focuses on finding solutions to current issues to help individuals make positive changes to their lives and make progress towards the goals they set.

Just some of the benifits....

Solution focused therapy recognises that the client is the expert in their own lives they have all the resource is and skills to solve their own problems, with help and guidance from the therapist.

Quick Results

Solution focused hypnotherapy is a short-term type of therapy, designed to achieve positive, long lasting and life changing results as fast as possible.

Now & the future

Solution focused therapy doesn't dwell on past issues. Instead, it focuses what changes can be made to improve your current and future life.

Empowering

The collaborative nature between therapist and client, focusing on the client's own skills and resources to bring a lasting change, empowers the individual to take an active role in their own healing and development.

Skills for life

We know that in life change is constant and certain. Once you understand the skills and techniques of solution focused therapy, you can apply these principles for positive change in all areas of your life now and for your whole future.